Feeling the need to start some healthier habits in the new year? It can be overwhelming to know where to start if you want to eliminate several vices from your life. Luckily, we’ve got some apps that will help you quit your bad habits quickly and easily!
- Mint
Do you end up spending your money like there’s no tomorrow? If budgeting has never been high on your priority list, it can be daunting to get your finances organized. But, if you download an app like Mint (available for free on both iOS and Android), you can get an overlook at your spending habits, keep track of all of your bills, and create budgets that you will actually be able to stick to! There’s even the option of looking up your credit score. So, with this app, you’ll have no choice but to become a responsible adult!
- Dry January and Beyond
If you feel like your drinking has become a bit unmanageable or if you just want to take a break from alcohol, the Dry January and Beyond app is a perfect choice. Free for both iOS and Android, this app allows you to keep track of your drinking habits with a personalized diary. You can note the amount of alcohol you drink (including the units, calories, and cost of each drink), so you’ll always have a handy visual of what would happen if you actually eliminate some of those drinks. Aside from letting you be healthier and giving your wallet a break, the app provides tips and articles to keep you motivated from January on to the rest of the year.
- Smoke Free – Quit Smoking Now
One of the best vices you can quit is your smoking habit. Although it can be scary to take on the task of quitting, there are a few tricks to help make the process easier. First, you can download an app like Smoke Free – Quit Smoking Now. This handy app, available for free on both iOS and Android, can help you keep track of your cigarette usage and rewards you with badges for all of your hard work. It even helps you assess how much better you’ll feel physically and how much money you can save by nixing those cigarettes. Second, if quitting cold turkey is too overwhelming for you, consider taking up vaping as an intermediary step. You can purchase a starter kit for as low as £24.99, which includes an all-in-one eCig device with refillable pods, so you can get started with your smoke-free life right away!
So, just download these apps and get started with your brand-new, clean-living lifestyle as soon as the new year hits! Whether you’re cutting back on drinking or kicking your smoking habit, you’ll definitely be your best self in 2018!
